The Enhanced Performance Podcast

EPP Season 2 #1- Danny Wilson Boxing Science

This episode is a MUST for any coaches or athletes looking to better understand, or improve their strength and conditioning. 
Danny is one of the leading names in S&C in the UK, and someone who has contributed massively to my own growth as a S&C coach. 
Danny started Boxing Science nearly 10 years ago and has amassed a massive social media following with millions of views each month across all platforms. The reason? he knows his stuff. 
 
In todays episode - 
How it started for Danny 
Social media 
Work Life Balance 
The current S&C landscape 
Advice for those starting out 
and much much more. 
 
 
So sit back and enjoy. 
Team ESP 

EPP #13 - Sports Nutritionist Lee Rickards

Lee Rickards is one of the top sports nutritionist in the UK. Lee is the mastermind behind Paul Craigs successful decent to Middleweight and has previously worked with Sheffield Utd FC for 10 years and currently works for Boxing Science as their lead nutritionist. 

EPP #12 - Pro Footballer Simon Murray

On todays episode professional footballer Simon Murray takes us through the rollercoaster journey that has been his career. From the semi-pro ranks to South Africa and back to Scotland. It is fair to say Simon has had a very interesting career so far. 
 
Simon also talks to us about what it is like playing for both Dundee and Dundee Utd. His horrific injury and how he came back. 
 
And of course his beef with Paul "the Bearjew" Craig. 
 
 

EPP #11 - Undefeated Nathaniel Collins

On todays podcast we have undefeated British Champion Nathaniel Collins. 
 
We talk about all things performance, how important his team is to him. His advice for aspiring young boxers, what his plans are for the future and of course his drama with Nick Ball 
 
Be sure to follow - Nathaniel Collins (instagram) 
Editing & Production - evilmediacompany (instagram) 

EPP #10 - UFC 283 Brazil

On todays podcast I talk about; 
UFC Brazil 
Murder, robberies 
Favelas 
Johnny Walkers Suspicious weight gain 
Conor McGregors Manager
Dinner with a Gracie 
What is next for Paul Craig 
And much much More 
Thank you for listening to the podcast, your support is appreciated. 

EPP #9 - Mark Ewen

MMA rising star Mark Ewen is on the podcast! 
Mark is one of the UKs hottest MMA prospects and sure to go on to massive things. 
In todays episode Mark talk about; 
His secret weapon for performance 
The amazing atmosphere at the gym 
His plans for the future 
Best way to start MMA/BJJ 
Who out of his team mates he wants with him in a street fight
His fear of Octopus 
and so much more. 
For anyone who competes in any sport this is a must listen, Mark at such a young age is already the consummate professional and gives you actionable steps to improve your performance. 
Make sure to follow Mark on Instagram @markewen_ 
Thank you to Podcast sponsor Adenozine check out their amazing clothes at @adenozineclothing 

EPP #8 - Paul Craig

UFC fighter Paul Craig is on the EPP. And wow what an explosive episode it was. Paul pulls no punches (pun intended) in this episode. He talks about everything and anything leaving no stone unturned! 
We chat: 
UFC London 
UFC Rumours
Being cut from his coach 
Partying in Vegas 
Road Rage 
Paddy The Baddy & Meatball Molly 
and so much more! 
make sure we check this one out! 

EPP #7 - Sam Hickey Returns

Sam is back! 
Commonwealth Gold medalist and boxer of the tournament Sam Hickey is back on the EPP. 
This is an amazing podcast. 
We talk about; 
How it felt to win Gold 
What is next for him
The support he received from Scotland and Dundee 
What needs to be done to capitalise on Dundees success at the olympics
Proving the Team Scotland haters wrong! 
And so much more! 
Thank you Sam for coming back, He will be back on after he wins that Olympic gold!