The Enhanced Performance Podcast
The Enhanced Performance Podcast with your host Adam Lusby covers everything to optimise your performance in a variety of fields. Whether its sports performance, nutrition, lifestyle or business. Adam talks to some of the top people in their field to give you an in depth look at what keeps the elite performers at the top of their game!
Episodes
Episodes
Friday Jul 28, 2023
EPP #12 - Pro Footballer Simon Murray
Friday Jul 28, 2023
Friday Jul 28, 2023
On todays episode professional footballer Simon Murray takes us through the rollercoaster journey that has been his career. From the semi-pro ranks to South Africa and back to Scotland. It is fair to say Simon has had a very interesting career so far.
Simon also talks to us about what it is like playing for both Dundee and Dundee Utd. His horrific injury and how he came back.
And of course his beef with Paul "the Bearjew" Craig.
Wednesday Jul 12, 2023
EPP #11 - Undefeated Nathaniel Collins
Wednesday Jul 12, 2023
Wednesday Jul 12, 2023
On todays podcast we have undefeated British Champion Nathaniel Collins.
We talk about all things performance, how important his team is to him. His advice for aspiring young boxers, what his plans are for the future and of course his drama with Nick Ball
Be sure to follow - Nathaniel Collins (instagram)
Editing & Production - evilmediacompany (instagram)
Sunday Jan 29, 2023
EPP #10 - UFC 283 Brazil
Sunday Jan 29, 2023
Sunday Jan 29, 2023
On todays podcast I talk about;
UFC Brazil
Murder, robberies
Favelas
Johnny Walkers Suspicious weight gain
Conor McGregors Manager
Dinner with a Gracie
What is next for Paul Craig
And much much More
Thank you for listening to the podcast, your support is appreciated.
Monday Oct 10, 2022
EPP #9 - Mark Ewen
Monday Oct 10, 2022
Monday Oct 10, 2022
MMA rising star Mark Ewen is on the podcast!
Mark is one of the UKs hottest MMA prospects and sure to go on to massive things.
In todays episode Mark talk about;
His secret weapon for performance
The amazing atmosphere at the gym
His plans for the future
Best way to start MMA/BJJ
Who out of his team mates he wants with him in a street fight
His fear of Octopus
and so much more.
For anyone who competes in any sport this is a must listen, Mark at such a young age is already the consummate professional and gives you actionable steps to improve your performance.
Make sure to follow Mark on Instagram @markewen_
Thank you to Podcast sponsor Adenozine check out their amazing clothes at @adenozineclothing
Wednesday Aug 31, 2022
EPP #8 - Paul Craig
Wednesday Aug 31, 2022
Wednesday Aug 31, 2022
UFC fighter Paul Craig is on the EPP. And wow what an explosive episode it was. Paul pulls no punches (pun intended) in this episode. He talks about everything and anything leaving no stone unturned!
We chat:
UFC London
UFC Rumours
Being cut from his coach
Partying in Vegas
Road Rage
Paddy The Baddy & Meatball Molly
and so much more!
make sure we check this one out!
Monday Aug 22, 2022
EPP #7 - Sam Hickey Returns
Monday Aug 22, 2022
Monday Aug 22, 2022
Sam is back!
Commonwealth Gold medalist and boxer of the tournament Sam Hickey is back on the EPP.
This is an amazing podcast.
We talk about;
How it felt to win Gold
What is next for him
The support he received from Scotland and Dundee
What needs to be done to capitalise on Dundees success at the olympics
Proving the Team Scotland haters wrong!
And so much more!
Thank you Sam for coming back, He will be back on after he wins that Olympic gold!
Friday Aug 05, 2022
EPP #6 - Sam Wardrop
Friday Aug 05, 2022
Friday Aug 05, 2022
On todays podcast I talk to ex-professional footballer Sam Wardrop.
Sam made the brave and bold decision at a young age to take a break from football and focus on coaching and social media.
He now coaches athletes from all across the globe and has amassed a huge following on social media.
We discuss numerous topics including;
Why he left football
Will he return
Brazilian favelas
Strength work for youths
Starting up on your own
And much much more.
Make sure you support Sam by following him on
Instagram - Samwardrop97
TikTok - Sam Wardrop
Youtube - Sam Warrop
See you on the next one!
Monday Jul 25, 2022
EPP #5 - UFC London Special
Monday Jul 25, 2022
Monday Jul 25, 2022
Onnn todays episode I talk to you about UFC London!
An amazing experience with an unfortunate ending.
I cover;
The atmosphere
The weigh-ins
What I think of Paddy and Molly
What's next for Paul?
What went wrong?
And much much more
If you enjoy this episode please give it a 5* review, this really helps the podcast out :)
See you on the next one