This episode is a MUST for any coaches or athletes looking to better understand, or improve their strength and conditioning.
Danny is one of the leading names in S&C in the UK, and someone who has contributed massively to my own growth as a S&C coach.
Danny started Boxing Science nearly 10 years ago and has amassed a massive social media following with millions of views each month across all platforms. The reason? he knows his stuff.
In todays episode -
How it started for Danny
Social media
Work Life Balance
The current S&C landscape
Advice for those starting out
and much much more.
So sit back and enjoy.
Team ESP
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